[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sombra.cz\/solarni-sprcha-a-letni-vedra\/#Article","mainEntityOfPage":"https:\/\/www.sombra.cz\/solarni-sprcha-a-letni-vedra\/","headline":"Sol\u00e1rn\u00ed sprcha a letn\u00ed vedra","name":"Sol\u00e1rn\u00ed sprcha a letn\u00ed vedra","description":"Bl\u00ed\u017e\u00ed se doba dovolen\u00fdch a spolu s n\u00ed i letn\u00ed tropick\u00e1 vedra? Meteorologov\u00e9, kte\u0159\u00ed se dnes ve sv\u00fdch p\u0159edpov\u011bd\u00edch na dva dny dop\u0159edu p\u0159\u00edli\u0161 nem\u00fdl\u00ed, hl\u00e1s\u00ed n\u00e1stup tropick\u00e9ho horka? Pak byste se m\u011bli na takov\u00e9to dny dob\u0159e p\u0159ipravit. Tekutiny \u2013 v letn\u00edm horku se organismus snadno dehydratuje, a tak je v t\u00e9to dob\u011b v\u00edce ne\u017e […]","datePublished":"2023-07-18","dateModified":"2023-07-18","author":{"@type":"Person","@id":"https:\/\/www.sombra.cz\/author\/#Person","name":"","url":"https:\/\/www.sombra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sombra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sombra.cz\/wp-content\/uploads\/water-2662117_640.jpg","url":"https:\/\/www.sombra.cz\/wp-content\/uploads\/water-2662117_640.jpg","height":0,"width":0},"url":"https:\/\/www.sombra.cz\/solarni-sprcha-a-letni-vedra\/","about":["V\u00fdrobky"],"wordCount":417,"articleBody":"          Bl\u00ed\u017e\u00ed se doba dovolen\u00fdch a spolu s n\u00ed i letn\u00ed tropick\u00e1 vedra? Meteorologov\u00e9, kte\u0159\u00ed se dnes ve sv\u00fdch p\u0159edpov\u011bd\u00edch na dva dny dop\u0159edu p\u0159\u00edli\u0161 nem\u00fdl\u00ed, hl\u00e1s\u00ed n\u00e1stup tropick\u00e9ho horka? Pak byste se m\u011bli na takov\u00e9to dny dob\u0159e p\u0159ipravit. Tekutiny \u2013 v letn\u00edm horku se organismus snadno dehydratuje, a tak je v t\u00e9to dob\u011b v\u00edce ne\u017e nutn\u00e9 dodr\u017eovat pitn\u00fd re\u017eim. M\u011bli byste m\u00edt po ruce z\u00e1sobu kvalitn\u00ed pitn\u00e9 vody a vhodn\u00e9 jsou i ovocn\u00e9 \u0161\u0165\u00e1vy, nejl\u00e9pe \u010derstv\u011b vylisovan\u00e9 od\u0161\u0165av\u0148ova\u010dem, p\u0159\u00edpadn\u011b rozmixovan\u00e9 ovoce, anebo alespo\u0148 pasterizovan\u00e9 stoprocentn\u00ed d\u017eusy, bez cukru a konzervant\u016f.Ho\u0159\u010d\u00edk \u2013 vlivem nadm\u011brn\u00e9ho pocen\u00ed je zapot\u0159eb\u00ed tak\u00e9 doplnit ztracen\u00e9 miner\u00e1ly, zejm\u00e9na ho\u0159\u010d\u00edk, kter\u00e9ho je dnes v n\u011bkter\u00fdch potravin\u00e1ch nedostatek, a nav\u00edc se z t\u011bla vytr\u00e1c\u00ed p\u0159i stresu a nadm\u011brn\u00e9 fyzick\u00e9 n\u00e1maze. Dobr\u00fdm zdrojem ho\u0159\u010d\u00edku jsou i n\u011bkter\u00e9 miner\u00e1ln\u00ed vody, nap\u0159\u00edklad Magnesia Extra, kter\u00e1 nav\u00edc obsahuje i k\u0159em\u00edk, a ten z organismu pom\u00e1h\u00e1 vylu\u010dovat ne\u017e\u00e1douc\u00ed hlin\u00edk.Chlazen\u00ed \u2013 nejlep\u0161\u00ed forma chlazen\u00ed je bu\u010f klimatizace, ale ne ka\u017ed\u00fd ji m\u00e1 k dispozici, nap\u0159\u00edklad na chat\u011b. Pokud tr\u00e1v\u00edte letn\u00ed vedra v objektu se zahradou, a m\u00e1te tu zavedenou vodu s mo\u017enost\u00ed p\u0159ipojen\u00ed k zahradn\u00ed hadici, pak byste mohli vyu\u017e\u00edt vlastnosti sprchy sol\u00e1rn\u00ed. Jsou to bu\u010f pevn\u00e1 nebo p\u0159enosn\u00e1 za\u0159\u00edzen\u00ed, s velk\u00fdm z\u00e1sobn\u00edkem, v ide\u00e1ln\u00edm p\u0159\u00edpad\u011b mezi dvaceti a \u010dty\u0159iceti litry, kter\u00e1 vysta\u010d\u00ed na sprchov\u00e1n\u00ed i n\u011bkolika osob najednou. Zvl\u00e1\u0161t\u011b v letn\u00edm horku, kdy je obloha doslova vymeten\u00e1, a kdy slunce m\u016f\u017ee proh\u0159\u00e1t vodu v z\u00e1sobn\u00edku ji\u017e za n\u011bkolik des\u00edtek minut, je sol\u00e1rn\u00ed sprcha u\u017eite\u010dn\u00e1 pro celou rodinu.P\u0159enosn\u00e9 sprchy \u2013 ty jsou v\u00fdhodn\u011bj\u0161\u00ed, ne\u017e pevn\u00e9, proto\u017ee je snadno p\u0159enesete na m\u00edsto, kde nejv\u00edce sv\u00edt\u00ed slunce, a nen\u00ed tu \u017e\u00e1dn\u00fd st\u00edn. P\u0159enosnou sprchu si m\u016f\u017eete odv\u00e9zt i na jin\u00e9 p\u016fsobi\u0161t\u011b, nap\u0159\u00edklad pokud se chyst\u00e1te na n\u00e1v\u0161t\u011bvu k va\u0161im zn\u00e1m\u00fdm, kte\u0159\u00ed tak\u00e9 maj\u00ed zahradu, ale nemaj\u00ed k dispozici to, co vy. Sprcha tam poslou\u017e\u00ed stejn\u011b dob\u0159e, jako u v\u00e1s doma.                                                                                                                                                                                                                                                                                                                                                                                          3.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sol\u00e1rn\u00ed sprcha a letn\u00ed vedra","item":"https:\/\/www.sombra.cz\/solarni-sprcha-a-letni-vedra\/#breadcrumbitem"}]}]